Brain Health

The root cause of your migraine may not be just in your head, in fact, it can be caused by many factors. ⁣ Some common causes are:

Here you have ten "brain-foods" you should be eating to feed both, mind and body:

Brain fog is usually described as a "cloudy mind", difficulty focusing, thinking and communicating, being distracted or forgetful, and the feeling of constant fatigue. Other brain fog symptoms usually include: