Sessions
First Consultation
60 minutes- Vídeo Call
An online questionnaire to complete before the consultation.
- A dietary analysis, health history, and lifestyle factors.
- Identify and define goals: where you are currently at and where you would like to be.
- Define a protocol for your specific needs or problem(s)
- Personalized recommendations for diet and lifestyle.
- Unlimited access to me via email during the first month after the consultation.
Price: 45,00 Euros
Follow-Up Consultation
60 min- Video Call
- Review challenges and problem-solving
- Adjustment of protocol and goals
- Further diet and lifestyle recommendations, stress reduction, meal planning, recipes, and more...
- Continued nutrition, psiconutrition, and health education
- Ongoing support and accountability
Price: 40,00 Euros
